Namaste, and welcome to nancyleeyoga.com. I am Nancy, and I hope you enjoy exploring my website.

A little bit about me: All my life I was an avid runner devoted to fitness, but in my early forties, injuries and life events left both my body and mind in need of a serious overhaul. Yoga, I was told, was what I needed. So I began practicing, not every day, but enough to know that, no matter what, whenever I did yoga, my mind felt better.

In 2023, my real commitment to the practice began when I became a resident volunteer and student of the Living Yoga Training (LYT) Program at Yogaville ashram in Buckingham, VA. This immersive long-term experience allowed me to learn about and practice Integral Yoga and become part of ashram community life. After learning so much about yoga, I took a three-month trip to India, where I studied at the Mathatitu Yoga Ashram in Kerala and completed my 200-hour yoga certification in Hatha, Ashtanga and Flow.  While at the ashram, I also studied ayurveda, Hindu philosophy, meditation, pranayama and anatomy and physiology.

In addition to working in the studio, I do community outreach and offer classes for recreational and corporate wellness programs. ॐ